Safeera Kaka shares her Strawberry Semifreddo recipe – an ice-cream dessert that will make a wonderful addition to your festive table or an indulgent treat to serve to guests.
When Velisa Sishuba was diagnosed with breast cancer at 17, she didn’t only ask herself what or why, but also how? This is her story.
Lack of proteins in the body can give basic symptoms which are generally ignored by people. Before we identify whether we are eating proteins well or not, let us understand what are proteins and what are the small looking but yet serious symptoms because of deficiency of proteins.
On a beautiful Saturday afternoon in Johannesburg, hundreds of women gathered at the opulent Image Lifestyle venue. The high tea was in support of the Light upon Light foundation , an organisation that focuses on the empowerment, development and improvement of the lives women.
Physical exercise is not just about losing weight. It is about leading a fit and healthy lifestyle. Not everybody needs to train like a pro athlete or work toward having a six pack. Each person has their own individualized goals. But there are numerous benefits to physical exercise that apply to everybody.