Saf’s Strawberry Semifreddo

Saf’s Strawberry Semifreddo

Safeera Kaka shares her Strawberry Semifreddo recipe – an ice-cream dessert that will make a wonderful addition to your festive table or an indulgent treat to serve to guests.

Are you Eating Enough Proteins?

Are you Eating Enough Proteins?

Lack of proteins in the body can give basic symptoms which are generally ignored by people. Before we identify whether we are eating proteins well or not, let us understand what are proteins and what are the small looking but yet serious symptoms because of deficiency of proteins.

Fitness with Charley

Fitness with Charley

Physical exercise is not just about losing weight. It is about leading a fit and healthy lifestyle. Not everybody needs to train like a pro athlete or work toward having a six pack. Each person has their own individualized goals. But there are numerous benefits to physical exercise that apply to everybody.