Weight Loss and Nutrition

Dispelling Myths about Weight Loss

dr bibi aysha bhabha

Dr Bibi Aysha Bhabha, Co-Founder Beauty and Curves

04 August 2016

We all want to look good and feel good too! But weight loss and dieting often come at the cost of good food and happy living. The purpose of this monthly feature on our blog is to provide practical solutions that does not require you to have a set diet plan, instead helping you live your best life through simple and easily adopted lifestyle changes.

The world has evolved into a fast-paced, hectic lifestyle where we are constantly being bombarded with information. We can access information about anything in an instant because of the advent of the internet. Weight loss, diet, and fitness tips and advice abound on the internet, the common view point seems to be that low fat, boring, bland diet food is the only way to lose weight. But is it?

What If I tell you to eat cheese, ghee, butter, full cream milk, mangoes, bananas and grapes? Would you believe me? At Beauty and Curves we support the love of good food, good company and encourage you to enjoy your life and your health by promoting real food that loves you back. As co-founder and resident weight loss and nutrition expert here at Beauty and Curves, I hope to inspire through this blog, both men and women, to achieve their weight loss and fitness goals.

Weight loss and Nutrition Blog Objectives

  • To share with you authentic information, tips and advice on weight loss and fitness
  • to share practical, easy to follow weight loss tips and advice.
  • To dispel the notion that strict diets lead to weight loss
  • To educate you about nutrition and fitness  so that you may be you own Independent Lifestyle Manager.

WATCH THIS SPACE AS WE GIVE YOU TIPS AND BREAK THE MYTHS FOR SUCCESSFUL FAT LOSS AND A NEW BEAUTIFUL HEALTHY YOU !!!!!!

weight loss and dieting
weight loss and fitness
Dr Bibi Aysha Bhabha

Dr Bibi Aysha Bhabha

Co-founder of Beauty and Curves and Weight Loss Expert

Dr Bibi Aysha Bhabha, one of the founders of Beauty and Curves, is passionate about weight loss and fitness. Her approach to weight loss is to love food, cheat at times and still look good. Her mission is to dispel common myths around nutrition and take every individual on an exciting, fulfilling yet achievable weight loss journey.

 

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